From Easter Eggs to Deviled Eggs

From Easter Eggs to Deviled Eggs

I eat a lot of deviled eggs during the spring — especially around Easter. This all started with a few cracked eggs that just didn’t look right after I dyed them. The colors missed the thin white lines, and my eggs looked like they had stretch marks. Don’t get me wrong: stretch marks are a beautiful part of the human body. But on an Easter egg? It’s just wrong. Thankfully, it’s easy to turn Easter eggs to deviled eggs, which are delicious!

Text by Sarah Vice

Hands are holding a plastic bowl filled with have peeled boiled eggs over a sink.

Preparations

Once my friends and I have divvied up the eggs to dye, we set up the dipping cups. We buy generic egg-dying kits with those little tablets that dissolve in vinegar. Sometimes, the water’s a different color than the tablet, once they dissolve.

Eggs Lifehack

The most challenging part of making deviled eggs? Removing the shell. Learning how to use cracked Easter eggs is a life-saving lifehack. Their shells are already broken. If I’m honest, when I’m getting the dye ready, sometimes I hope that more eggs will be broken than not. I wouldn’t admit this to my friends, but when we dye eggs together, I’m not super careful when removing them from the pot. Yes, that’s partly because I’m impatient. But it’s also partly because I want some to be cracked.

several hands painting boiled eggs on a wooden table.

To Dye or To Eat

I always claim the broken eggs so my friends can dye as many smooth-shelled eggs as they want. While the others finish up their eggs, I don’t hesitate to get out the mayonnaise, dill relish, and sweet relish. This is a personal recipe, because for the longest time I didn’t know deviled eggs involved mustard and paprika. But I like my version, so I’ve stuck to it. If you’re interested in branching out, check out these 20 variations on the traditional recipe. From blue crab to Sriracha, exciting ingredients make for heavenly deviled eggs. You can even make them in an instant pot!

Painted Easter eggs sitting on the ground in front of a tree.

Not for the Hunt

I don’t even attempt to put the yolk mix back into the boiled whites when I’m done. I never liked that part to begin with, so when I make my own, it’s just the yoke. By Easter Sunday, I’ve usually consumed more eggs than I’ve dyed. It’s all worth it, though. Besides, plastic eggs are better for decoration anyways. They don’t spoil when left out. Real eggs are meant to be cherished and eaten.

Partner Profile: Marble Creek Farmstead

Partner Profile: Marble Creek Farmstead

There’s no such thing as being too careful when it comes to choosing what goes on your plate and into your mouth. Market Table picks the best local Alabama produce and foods so that you don’t have to second guess your food choices. We’re proud to have Marble Creek Farmstead on our distributors’ list. Get to know them here.

Text by Sarah Vice

Baby chick in woman's hand.

Who Is Marble Creek Farmstead?

Named for its location, Marble Creek Farmstead is an all-natural farm located in the Marble City (Sylacauga, Alabama). It began as a a large patch of land, an old farmhouse, and a determined newlywed couple. After successfully raising broiler chickens for a year, that newlywed couple, Jesie and Matthew Lawrence, began investing time in growing crops and raising other farm animals. Marble Creek quickly became something much larger. They now employ a few extra hands and spend time regularly tending to vegetation and to hundreds of animals on the property. They’re careful to follow scientific strategies to maintain the health of their land, livestock, and well-being.

What Does It Mean to Be All-Natural?

The Lawrences believe that “eating truly healthy food benefits us all.” That’s why they refrain from using harsh chemicals and pesticides on their property. To remove the GMO obstacles, they regularly change the routine of their farms. The chickens are moved from location to location, fertilizing the pastures naturally. They also rotate other animals to prevent them from eating too much of the grass in one location. This benefits the soil’s productivity by allowing time for it to recover.

Four chickens on farm at sunset.

What Do They Farm?

Currently, Marble Creek hosts broiler chickens, hogs, roosters, duck, geese, goats, (occasionally) cows, and a series of fruits and vegetables. Their most popular items are their chicken and duck eggs, which have a fridge life of up to 45 days. In fact, Marble Creek supplies Market Table’s eggs, and we can attest that they’re absolutely delicious. Also, they now have a facility where they can butcher meat and preserve it to sell.

What Is Marble Creek Farmstead’s Mission?

The Lawrence family hopes to continue farming for their table’s needs and to share their produce with the neighboring communities. Farm tours are available so that people can enjoy the beautiful scenery and see how they maintain the farm. This allows customers an up-close look at how their food comes to be. It also invites a healthier community atmosphere and provides natural food alternatives to store-bought preservatives.

Is Breakfast Really the Most Important Meal of the Day?

Is Breakfast Really the Most Important Meal of the Day?

You’ve heard it everywhere: from your mother to your doctor to TV nutritionists, everyone says that breakfast is the most important meal we eat. But what is the truth behind the claim? Is breakfast really the most important meal of the day?

Our research responded with a resounding yes!

Warm Farro and Fruit Bowl

It’s Good for Your Health — and Your Metabolism

When we wake up, our blood sugar levels are usually low. Breakfast resupplies our bodies with the nutrients needed to level out our blood sugars. In addition, breakfast kick-starts our metabolism. This, in turn, burns more calories throughout the day than if you didn’t eat breakfast. Studies actually show that people who eat a big, protein and carb-heavy breakfast are less likely to snack unhealthily throughout the day. This limits unhealthy fat intake and leads to a maintainable, healthier weight. Here at Market Table, we love to kick-start long days with our Breakfast Plate, featuring eggs, bacon or sausage, multi-grain toast and a side of greens tossed in our sweet and savory Maple Vinaigrette.

 

Avocado Toast

Breakfast Gives Your Body the Nutrients It Needs

Breakfast provides a great opportunity to load up on hard-to-get vitamins and nutrients like dairy, grains, fruits and protein. Look for whole grain breads and cereals and low-fat milk and yogurt as a healthy way to make your daily intake goals. Peanut butter is another way to get protein in your breakfast meal. Making a fruit smoothie with low-fat yogurt and fruit is a great light option for a filling breakfast. Not interested in making your own breakfast? We don’t blame you. For a hearty yet healthy treat packed with whole grains and fresh fruits, try our Warm Farro and Fruit Bowl. We also offer a delicious line-up of breakfast sandwiches. From Brie and Berries to an Egg Scramble to everyone’s favorite, Avocado Toast, our sandwiches provide the perfect balance of protein and whole grain to start your day on the sunny-side up.

 

Happy child eating a balanced breakfastBreakfast Makes You Smarter (Sort Of)

Eating a good, balanced breakfast boosts the body’s energy levels. This provides a clearer head and a longer and more focused attention span. This is an especially important factor for children. Kids who skip breakfast are more likely to misbehave and lack focus in a school setting. They may be cranky or restless because their bodies have not replenished themselves for the day. Kids eating a balanced breakfast see increased test scores and better overall moods. Not to mention, without breakfast it is hard for kids to get all the nutrients they need to grow at a healthy rate. And, with our à la carte menu, kids can choose the breakfast foods they like best from Fresh Fruit Salad to Pimento Cheese Grits to Gravel Ridge Farms eggs made exactly their way.

Spinach Artichoke and Goat Cheese Frittata

Breakfast is a crucial meal because it impacts every part of our lives from the moment we wake up and even through our sleep. Having a balanced and healthy diet has been shown to improve your night’s rest. And practicing healthy eating habits start with eating breakfast. The morning time when we’ve just woken up is when our bodies are most needing nutrients to start the day. It is also when our bodies are most capable of processing and absorbing nutrients that will limit our appetite for the rest of the day.

Tomorrow morning, skip the donuts and reach for the whole grain cereal and fruits. Head to Market Table for a fresh-baked Frittata or Prosciutto and Goat Cheese Croissant. And, if you’re in a rush, at least grab a whole grain protein bar. It is crucial to feed your body something within the first hour of waking up so that you can be at your best for the rest of the day.

It’s true what they say: breakfast really is the most important meal of the day.

 

Text by Amy Haupt