Steak with mushrooms.

Flank Steak with Marinated Mushrooms and Sweet Potato Hash

November 1, 2017

Steak with mushrooms.


1Preheat oven to 350. Dice sweet potato and Idaho potato, transfer to a large bowl. Combine potatoes, salt, pepper, and olive oil, mix well. Transfer to a baking sheet and bake for 20 minutes or until tender.

2In a large bowl add mushrooms, parsley garlic, soy sauce, balsamic vinegar, and red pepper. Mix well, add salt and pepper to taste. Transfer to a baking sheet bake for 10 minutes or until tender.

3Season both sides of the steak with salt and pepper. Put frying pan over medium high heat, add 2 tablespoons of olive oil and heat until shimmering. Add steak to the pan, cook for 3-4 minutes per side, to an internal temperature of 130-135 degrees for medium rare. Let rest for 5 minutes, slice as desired.


10 oz. Flank steak

1 Sweet potato

1 Idaho Potato

12 oz. Mushrooms

5 Sprigs parsley

4 oz. Soy sauce

4 oz. Balsamic vinegar

2 Cloves garlic

1/2 Red bell pepper


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