5 Easy Summer Dinner Recipes

5 Easy Summer Dinner Recipes

Tired of rotating the same dishes over and over again for dinner each week? Try out one, or all, of these five recipes. They’re sure to spice up dinner time for the summer.

 

Lemon caper chicken on a plate

Lemon Caper Chicken

This tasty recipe consists of zesty lemon, an array of spices and capers that all work together to flavor the chicken breasts. With a prep time of 15 minutes and only nine minutes to cook, this dinner for three will be ready in no time.

 

 

Mango-BBQ fish tacos in a basket

Mango-BBQ fish tacos from http://www.midwestliving.com/recipe/mango-barbecue-fish-tacos/

Mango-Barbecue Fish Tacos

Looking for a recipe that adds some sweetness to your summer? This fish taco recipe combines the flavors of fruit and barbecue sauce to create a sweet and savory fish taco dinner for four.

 

 

 

 

 

Tuna salad on a sandwich

Fresh Herb Tuna Salad

Summer means days full of activities and adventures. With this quick and easy recipe, dinner for two will be ready in about 15 minutes. With herbs and curry powder, your tuna salad is sure to have that summer kick it needs.

 

 

Chicken Cobb Salad

From start to finish, this easy and healthy recipe only takes 30 minutes. With a rotisserie chicken, your salad is sure to be just as delicious and easy as it would be if you were dining out.

 

Bowls of ham florentine soup

Ham florentine soup from http://www.midwestliving.com/recipe/pork/ham-florentine-soup/

Ham Florentine Soup

Are you a lover of greens in your dinner? This healthy soup combines your favorite greens along with ham and other veggies to give you a creamy and delicious soup that the whole family’s sure to love.

 

 

 

 

Next time you’re in a hurry or are looking for a quick dinner after a long day, give one of these dishes a try. Don’t feel like cooking? Let Market Table do the cooking for you! Stop by for our fully prepared meals, like our fresh Sesame Chicken Salad or our low-carb, family-friendly Chicken Enchilada Casserole. They’re sure to give your summer the kick of flavor it needs.

World Cup Party Recipes

World Cup Party Recipes

Like the Summer and Winter Olympics, the World Cup only happens every four years. That means major media coverage, lots of buzz on social media, and a global unification over one thing: the love of soccer. Like soccer, food brings people together. What better way to celebrate this global sport than with winning dishes from the top teams’ home countries? These World Cup party recipes will take your tastebuds on a thrilling trip around the world.

 

portugal filos

Portugal: Filos

These Portuguese doughnuts are deep fried to a golden perfection and topped with a light dusting of powdered sugar. Although these are a holiday delicacy, the World Cup is a justified reason to whip up this tasty treat.

 

 

 

Spain: The Ultimate Paellapaella

Here’s a surf and turf you don’t have to go to a fancy restaurant to get. This recipe is packed with chicken, chorizo, and plenty of seafood. As if that’s not enough, you’ll enjoy the slightly charred crust at the bottom of your paella, called socarrat.

 

 

 

bitterballen

Netherlands: Bitterballen

Bitterballen is super popular amongst the Dutch. This savory snack is a combination of meat, beef broth, spices, and more. The bite-sized meatballs are then covered in breadcrumbs and deep fried to perfection. Deep fried balls of meat? That’s not something you see every day (although you really should!).

 

 

Mexico: Red Chilaquiles with Chicken

Mexico beating Germany, the defending World Cup champions, is not something you see every day, either. Although their Cinderella run may be over, our neighbors on the southern border deserve their props. What better way than with this delish recipe? Or, if you’re in a rush, try our fully prepared Low Carb Chicken Enchilada Casserole — just thaw, cook, and serve!

 

 

sake

Japan: Grapefruit, Ginger, and Lemongrass Sake Cocktail

If you’re a rice-lover then you’ll love this cocktail. Maybe because Sake is an alcoholic beverage made by rice fermenting. This drink’s perfect for toasting to a good match. With all the vitamin C and ginger, this drink’s also perfect for the common cold.

 

 

Try these five recipes from around the world, and you’ll have an international food fest that will score major points with all your friends.

 

Text by Kendal Harris

5 Cocktails to Try This Summer

5 Cocktails to Try This Summer

Looking for something to replace the classic margarita this summer? Want to go beyond the average strawberry daiquiri? These five cocktails are the perfect fix to spice up your life while keeping you cool this summer.

 

Sour watermelon slushies with watermelon slicesBoozy Sour Watermelon Slushies

Are you a fan of Sour Patch Watermelons? If so, this is the drink for you. With the mixture of Sour Patch Watermelons soaked in vodka, lemonade and sprite, these booze-filled slushies are sure to be a hit at your next cookout.

 

Rum Sunset

This sunset-themed drink puts a spin on the classic Tequila Sunrise with a little bit of rum. The beautiful combination of lime garnishes and an orange juice mixture will make you feel like you’re looking at a sunset.

 

Blackberry mojitos on wooden tableBlackberry Mojito

By adding blackberries to the mix, this sweet yet tarty drink adds a fruitful twist to your average mojito. The extra step required of this drink is to muddle blackberries in a bowl and add them on top of your mojito at the end.

 

Bahama mama on dark background

Bahama Mama

A fan favorite, Bahama Mamas are a must have this summer. The mixture of various tropical juices and flavored rums will make you feel like you’re in paradise in the comfort of your own backyard.

 

 

Strawberry FroséStrawberry frosé with flower garnish

This frozen strawberry drink is sure to be your go-to for the summer. Blending rosé, strawberries, vodka and ice, this slushy is sure to keep you cool and hydrated while lounging out by the pool.

 

 

With these delicious cocktails, there’s no need to resort to your average wine coolers this summer. Keep cool and relaxed this summer with these quick-and-easy cocktail recipes. They are sure to be a hit at your cookouts or by the pool.

3 Easy and Healthy Frozen Summer Treats

3 Easy and Healthy Frozen Summer Treats

With the kids out of school and summer in full swing, we put together a few healthy frozen treats to cool everyone down on any hot summer day. These treats are easy to make and utilize natural sugars and healthy sweeteners. Enjoy!

Frozen Strawberry Blend.

Strawberry Watermelon Homemade Popsicles

Homemade pops are a favorite healthy treat on those hot summer afternoons. The key to any good ice pop is the mold. You can find a popsicle mold just about anywhere, but we love Nopro’s ten-pop mold (Amazon, Walmart, Target). The pops look store bought and are easy to remove. For the strawberry watermelon pops, you need two cups of strawberries, two cups of watermelon and one the juice of one lemon. Combine all three ingredients in a blender and blend until they are liquified. Fill the molds and freeze for four to six hours. And there you have it – a sweet summer treat with only natural sugars. This will make 10 pops.

Healthy frozen Fruit Bark.

Frozen Yogurt Fruit Bark

Here’s another frozen treat to satisfy anyone’s sweet tooth. You will need a sheet pan that can fit in your freezer. We suggest lining it with wax paper before you begin for easy cleanup. Grab a large container of your favorite plain yogurt and mix it with a tablespoon of vanilla. Pour the yogurt directly on to the pan, evening it out slightly with a knife or spoon. Add fruit directly to the yogurt. Get creative with your combinations! Blackberries, raspberries and strawberries make a good combo as does kiwi, pineapple, blueberries and strawberries. Freeze the bark as-is for four to six hours. Slice and enjoy! For a fun twist, add granola and raisins or used flavored yogurt.

Easy Raspberry Sorbet.

Lemon Raspberry Sorbet

This easy sorbet recipe doesn’t even require an ice cream maker! Simply blend together one cup of frozen raspberries, one-half cup of water, and one-half tablespoon of lemon juice (add a bit more if you like it tart). As these are blending, slowly add up to one-third of a cup of raw honey. This will add a natural sweetness. Taste it regularly as it blends until you reach the desired flavor. Then freeze until the desired consistency is acquired. This only makes one serving but the recipe is easy to double (or triple!).

And there you have it: three quick, easy, and healthy desserts your whole family will love — even the picky eaters! Wondering what’s for dinner, now that dessert is covered? These frozen desserts are the perfect treat to complete a meal begun with one of our fully-prepared freezer meals or meal kits. The One Pan CBG (Chicken, Bacon, and Green Beans) meal kit and the Vegetarian Lasagna freezer meal are both staff family favorites.

Text by Amy Haupt

Food in Focus: What Is Aioli?

Food in Focus: What Is Aioli?

You may find yourself reading through the lists of strange-sounding words on a restaurant’s menu. One word that might pop up? Aioli. You might’ve heard that it’s similar to mayonnaise. But what is it, really? Aioli can be made many ways, all equally delicious.

Aioli Isn’t Just Mayonnaise

People tend to describe aioli as mayonnaise, but that’s not entirely true. Both sauces do contain similar ingredients: eggs, oil, and lemon juice. The difference lies in the way each sauce is made. First, mayonnaise is usually emulsified within a blender or food processor. Aioli, however, is traditionally made with pestle and mortar. When making aioli, chefs pound garlic into a paste. Then, they whisk the garlic paste along with egg yolks, lemon juice, and oil. The kind of oil makes a difference, too. While mayonnaise is made with canola oil, aioli is made with olive oil. The consistency of aioli can range from thick and paste-like to a creamy texture.

The History of Aioli

Aioli comes from the Mediterranean. Originally, aioli consisted of garlic salt ground into oil. In other regions, like France, cooks also added egg yolk and lemon juice. Current French aioli is closer to garlic mayonnaise than traditional aioli. The Spanish Catalan, however, don’t consider that true aioli. Instead, they only consider the eggless recipe to be aioli.

 

European Dishes That Include Aioli

Europeans traditionally serve aioli with fish or vegetables. The Spanish serve aioli with codfish and boiled vegetables like tomatoes, onions, and peppers. During the summer, they hold feasts where people bring their own fish and vegetables to dip into the host’s aioli. People in the Provence region of France celebrate a similar tradition. It’s called aioli monstre, or “grand aioli,” and it is, indeed, a grand celebration for foodies. Diners pile meats, fishes, and vegetables on their plate and then dip them in the aioli. Aioli is also a popular side dish during a French Christmas Eve dinner called the Gros Souper, or The Great Supper.

American Dishes That Include Aioli

In the United States, aioli is used as a catch-all term for flavored mayonnaise. This is especially true of garlic mayonnaise. In many fine dining restaurants, chefs use aioli on scallops and other seafood. Aioli can also be used as a spread on sandwiches in the US. Spanish food purists, however, would probably not consider this aioli. Still, the same basic ingredients ring true: cloves of garlic and canola oil.

You Can Make Your Own Version of Aioli

The main ingredient for today’s aioli? Creativity! Garlic and olive oil are the only constants in the recipe. You can add vegetables, like artichokes or beets. Or you can even add in meats, like fish or chicken. The best part is that aioli can be prepared well in advance of a meal. Wash and chop the ingredients, then put them in a food processor. And voila! You have a unique – and delicious! — dipping sauce for parties and other festivities. Serve up your aioli with steamed vegetables, meat, fish, or shellfish. A home-made aioli is a quick and easy way to add variety to left-overs, or create new and exciting flavor combinations along with prepared foods. For instance, this lemon-garlic aioli is delightful and delicious with Market Table’s pork tenderloin. Make orange peel aioli as a mouth-watering addition to Market Table’s smoked chicken. Finally, this savory jalapeño aioli adds just the right kind of spice to burgers and beef dishes, like our seared flank steak.

 

Text by Jonathon Page

5 Best Healthy Eating Blogs

5 Best Healthy Eating Blogs

Changing your eating habits may sound like a big undertaking, but it doesn’t have to be. Eating healthy doesn’t mean that you have to give up you favorite foods. Instead, just throw in some healthy alternatives. They’ll still hit the spot — and food blogs do all of the hard work for you. The writers have already tested the recipes, and they’re here to help you kickstart your journey to healthy eating. Here are five of our favorite healthy food blogs.

Happy Yolks

Kelsey Boyte, the writer of Happy Yolks, offers insight into her life with each blog post. There are lots of tidbits about her husband, who does all of the blog’s photography. As an added bonus, Boyte writes about her dog, who sits happily at her feet during the whole cooking process. This blog is filled with detailed, beautiful pictures and a lot of feel-good recipes. There’s even an option where you can click on your favorite ingredient and a list of recipes will pop up.

 

A Couple Cooks

Another husband and wife duo created A Couple Cooks. Soja Overhiser writes the posts and her husband, Alex, does the photography. The couple is very honest about their own experiences, including Soja’s cancer and miscarriage. Healthy recipes, cookbooks and podcasts are all available on their website. Each recipe also includes a list of healthy facts about the dish. They even have an entire section of recipes dedicated to desserts! Healthy food doesn’t have to exclude chocolate, especially when you can use vegan substitutes.  

 

Mason jars filled with healthy chocolate yogurt topped with blueberries, almond slivers, and mint leavesOh She Glows

Angela Liddon started making healthy foods to help recover from an eating disorder, which also inspired her new plant-based diet. She writes that she had always struggled with either binging or starving herself, but, when she started to experiment with new recipes, her relationship with food changed. Angela used her husband as her inspiration when making healthy foods. Since he’s an avid fast-food lover, she knew that if she made a healthy dish that her husband loved, everyone would love it.

 

Eating Bird Food

Besides the perfectly sarcastic blog title, Eating Bird Food offers more than healthy recipes. You’ll find healthy exercise routines on the blog, too. Brittany Mullins started the blog after finding a healthy way to lose weight. She shares her story about the benefits of clean eating as well as strength training. A pescatarian for 6 years, Mullins writes that she now sees the value in including lean meats in her diet. Now she strives to find a healthy balance rather than cutting out an entire food group.

 

The Domestic ManTwo grilled chicken breasts on a black plate with charred cherry tomatoes and a charred banana pepper

The writer of The Domestic Man, Russ Crandall, found out that he had an autoimmune disease when he had a stroke at age 24. After years of different medications and one potentially fatal surgery, Crandall found that a paleo diet helped to reverse some autoimmune symptoms. Crandall said that he finally felt like he was in control again. Crandall’s blog looks a little different than others because he doesn’t limit himself to just lean meats or plant-based foods. His recipes are a great way to start dipping your toes into the diverse choices of healthy food diets.

 

Text by Katherine Polcari